An orange paraglider descending into a bank of mist in front of an autumn mountain forest
Jungfrau Region, Bernese Oberland

Activities in Interlaken

The things you do here rather than look at — with season, time needed and the question that comes before every booking.

Learn more

Last updated:

An attraction is a place: you go, you look, you move on. An activity is something you do — and almost always something you book. That changes the planning entirely: there is an operator, a slot, a set of prerequisites and a weather risk, and for most of them a travel pass is worth nothing, because it covers nothing. This page carries the 3 activities with a page of their own, plus the walks that need no booking at all.

The 3 booked activities, side by side

The booked activities compared side by side
Destination From Interlaken Ost Price

What is a pass day?

One pass day is CHF 80 — the Berner Oberland Pass for 3 days (CHF 240), divided by 3. One-way fares are counted as return trips for this comparison.

What else costs what here
Time needed Season Swiss Travel Pass With kids
Lake Thun boat trip 6 min Train CHF 83 day ticket · over 1 pass day 2–4 hrs Year-round Included Yes
Paragliding 10 min On foot Varies by operator 2–3 hrs Year-round Not covered No
Canyoning & rafting Pick-up in town Varies by operator Half day June–October Not covered No

Travel times: fastest public connection from Interlaken Ost to the destination itself — for mountain destinations that means the top station, not the valley station. Where a summit can only be reached on foot, the figure ends at the last station, and the destination page says which. Places in town are walking times.

Adult prices, as of the date at the foot of this page. Cableway and boat fares vary by route, travelcard and guest card.

One pass day is CHF 80 — the Berner Oberland Pass for 3 days (CHF 240), divided by 3. One-way fares are counted as return trips for this comparison. What else costs what here

Flying, whitewater, boats

Three offerings that differ in almost everything except this: each happens on a particular day or not at all. Two of them you book with an operator; the third runs to a timetable.

In the air

Interlaken has what almost no alpine destination has: a landing field in the middle of town. The Höhematte has been protected from development since 1864, which is the only reason tandem wings touch down every few minutes where hotels would otherwise stand. Launches are from the slopes above. What sets this one apart from everything else here is its cancellation rate — it hangs on the weather of the day, not on the season.

A red and yellow tandem paraglider above Interlaken against a wooded mountain flank

Bild: Foto Fitti · CC BY-SA 3.0

Paragliding

Tandem flights launch from Beatenberg or the Harder and land on the Höhematte in the middle of town.

Weather-dependent and cancelled at short notice — book it for your first day, not your last.

Adrenaline Getting there: 10 min · On foot

In whitewater

The adventure-capital reputation comes from the gorges around Saxeten and from the Lütschine. Both are booked tours with pick-up in town — there is no station you travel to, which is why the table above shows no journey time. Minimum ages and swimming requirements are set by the operators, and they set them differently.

The Saxetbach stream near Wilderswil running over gravel between green banks — its gorge is where the canyoning tours run

Bild: JoachimKohler-HB · CC BY-SA 4.0

Canyoning & rafting

Interlaken calls itself the adventure capital, and the gorges around Saxeten and the Lütschine are the reason.

Minimum ages and swimming ability vary by operator. Not a spontaneous afternoon.

Adrenaline

On the water

The boats are the exception in this section: no booking, no minimum age, no operator to choose — a scheduled service, and the only thing on this page a travel pass carries in full. If you are expecting a quick sightseeing loop you are on the wrong boat; it stops often and it is slow, and that is the point of it.

The white paddle steamer Blümlisalp docking at Oberhofen on turquoise Lake Thun, passengers on deck and mountains behind CHF 83

Bild: Parchaco · CC0

Lake Thun boat trip

From the pier at Interlaken West the boats pass castles, vineyards and the St Beatus Caves on the way to Thun.

Fully covered by the Swiss Travel Pass and the GA — one of the few things here that is.

Boat trip Getting there: 6 min · Train

Lake Brienz has its own scheduled network; the run to Iseltwald and the Giessbach Falls is described there.

On foot

Walking is the activity with no operator: nothing to book, no minimum age, nothing to cancel. At most you pay for a mountain railway — and on two of the 4 pages below, not even that. The figures live on the route pages, because a walking time belongs in one place rather than two.

Hikes in Interlaken

Every route with verified distance, ascent, walking time and grade — and the travel time from Interlaken Ost to each trailhead, because a hike you cannot reach is not a hike.

Every route

Hiking in Grindelwald

Five routes with checked figures, including the Eiger Trail — and the one number the guides leave out: how much of each day is spent going down.

Grindelwald

Interlaken to Harder Kulm on foot

Three different hikes share this name. The ascent from Interlaken Ost, the summit loop and the exposed ridge — with the figures for each and the funicular alternative.

From the station

Hardergrat Trail

Two different walks carry this name, and which one you read about decides the grade you find. With the escape routes, the water question and both sets of figures.

Ridge walk

Insider Tip

The order of your days matters more than the choice of activities. Whatever can be cancelled — the flight, canyoning, rafting — belongs at the start of the trip, because then there is a second attempt. Whatever always works — the boats, the Höhematte, the old town — will carry the bad-weather day at the end.

And in winter?

Half of what is on this page stops. Canyoning and rafting are summer-only, the boats on Lake Brienz stop on 7 December while those on Lake Thun keep sailing, and the funicular you can see from the station shuts on 29 November. Tandem flights run all year. Which of the region's destinations are actually reachable between December and March — and which are open but a different thing entirely — is a table of its own.

Interlaken in winter: what runs and what shuts

If you would rather look than do

The mountains, lakes, waterfalls and caves have a section of their own — every destination with its travel time from Interlaken Ost, what it costs and how long it takes, plus an orientation map showing how far apart they really are.

Every attraction in and around Interlaken

Frequently Asked Questions

What counts as an activity here, and what counts as an attraction?

An attraction is a place: you travel to it, look at it, and travel on. An activity is something you do, and almost always something you book — with an operator, a slot, prerequisites and weather risk. The difference is practical rather than cosmetic: an attraction is a morning decision, an activity is a weeks-ahead one. Both sections are reachable separately from the navigation, and the comparison table on the attractions page still lists every destination together.

Does the Swiss Travel Pass cover any of these?

Only the boats. Scheduled sailings on Lake Thun and Lake Brienz are fully included in the Swiss Travel Pass and the GA — one of the very few things in this region a pass carries in full rather than at a discount. Tandem flights, canyoning and rafting are booked services from private operators, not transport: no pass covers them, not even partly. That is where an Interlaken budget most often goes wrong.

What is available in which season?

Canyoning and rafting run in summer only; outside the season there are no departures. The boats run a dense summer timetable; on Lake Thun a much thinner one continues through the winter, on Lake Brienz they stop altogether. Tandem flights are offered year-round but depend on the weather of the day rather than the season. Walking runs from spring into autumn depending on altitude — the ridges hold snow earlier and longer than the valley suggests.

How far ahead should you book?

The boats not at all — they run to a timetable and you get on. For the tandem flight, canyoning and rafting the booking is the activity: high-season slots are limited, and flights are cancelled at short notice on top of that. Put the flight on the first day of your trip rather than the last, so that a cancellation still leaves you a second attempt.

Can children take part?

On the boats, without qualification. Canyoning, rafting and tandem flights have minimum ages, and they differ by operator and by tour — there is no single limit, which is why no figure is given here. If you are planning with children, confirm the age limit before booking rather than after.